Nutrition

Fitness and Mental Health Blogger

Cristina writes about the interplay between fitness and mental health, body image and self-esteem, to highlight the ways in which mental health colours self-perceptions and lived experiences. Through personal narratives and insights, she shares her journey to shut down self-doubt, find her voice, and make peace with her body.

Contact Cristina

Follow the Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address

Instagram

Follow Cristina at Home

Follow the Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address

Follow Cristina

Instagram
Facebook
Pinterest
LinkedIn