6 Ways To Be More Consistent and Smash Your Goals

I don’t know about you, but I struggle to be consistent, especially when it comes to making changes, building new habits, and going after my long term goals. I start strong — all of my energy goes into nailing down the perfect routine, hitting the KPI’s I have set for myself, ensuring all efforts made…

Read More

Better Than Lululemon? Why LNDR Activewear Should Be Your New Go-To

As someone who spends a significant proportion of my income on activewear and owns more Lululemon leggings and sports bras than socks and underwear, I like to think of myself as something of an expert when it comes to workout clothes. So when LNDR asked me to review some of their pieces I said YES!…

Read More

Macros & Tighter Together Results (Part 2)

Hey guys! This is part 2 of my review of Madeline Moves’ Tighter Together program. It’s going to cover all things macros and nutrition, which were integral to my Tighter Together Results. But, if you missed part 1, I would definitely recommend going back and starting there because it explains how the program is set…

Read More

What To Know About Tighter Together (Part 1)

You guys, it is AMAZING what you can accomplish in 30 days. So before you go dismissing this as something YOU wouldn’t be capable of, let me just say that I didn’t think it was possible either. But I showed up for myself every single day the very best I could. And even though most…

Read More

My Experience with CBD: A Pure Sport CBD Review

It’s not an exaggeration to say that I have been curious about CBD for well over a year now. So, when Pure Sport CBD reached out to me, I jumped at the chance. This review will cover just about everything you need to know about CBD, why it might be right for you, and what…

Read More

6 Easy Ways To Self-Care This Weekend

Let’s face it. When other responsibilities get in the way, it’s the things we do for ourselves that we tend to sacrifice first. So this weekend, I wanted to share a few straightforward, relatively easy ways you can re-prioritise your own health and wellbeing and practice self-care.

Read More

How Diet Culture Feels

My body feels like it’s straddling a fence. On one side there is diet culture. On the other… something unknown — an amorphous, imprecise ‘better way’. It terrifies me. It terrifies me because it’s a land of acceptance and a burial ground for control.

Read More