Body Image And Weight Gain in a Relationship

Trigger warning: This post discusses eating disorders, body image and weight gain in a relationship. ‘Does my body look bigger to you?’ It was a question I already knew the answer to. I wondered silently whether he had noticed my body change gradually over the years or if it had snuck up on him as…

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Binge Eating and Habit Building: A Lightbulb Moment

I binge a lot less than I used to, but… Last night, I ate a bag of chocolate Easter eggs, a pint of chocolate caramel ice cream, some dates, the remaining frozen chocolate in our freezer, my leftover poke bowl, a random hummus taco concoction and a protein ball. In the span of about an…

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