Authenticity, Perfectionism and Our Innate Intelligence

For me, the tension between authenticity and perfectionism has never been more clear. This blog post includes excerpts from a conversation with my therapist and my personal insights on the subject. If you self-identify as a perfectionist, struggle with self-esteem, read voraciously about personal development, strive to be happier, work hard to be better and…

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Never Enough: A Poem About Self-Esteem

When was the last time you did something for you without fear of judgement, scrutiny, without concern for appearances? Why do you seek approval from those who don’t know your soul? Your search for validation and acceptance is redundant, depleting; it eats aways at your heart bit by bit and yet you persist:

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