Finding Self-Compassion During Coronavirus

Finding Self-Compassion During Coronavirus

Hi. It feels like it has been a long time since I was last here. Thinking. Writing. Deleting and re-writing. The last thing I shared was a Beauty Pie review, which makes me smile a…

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An Honest Beauty Pie Review

An Honest Beauty Pie Review

Before I jump into my Beauty Pie review, I will preface this by saying that I am VERY particular about my makeup, skincare and haircare and have never been one for subscription beauty boxes or…

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An Honest Beauty Pie Review
We’re Home Owners!

We’re Home Owners!

Four weeks ago, we packed up a van and moved out to East London, into the home we bought together. If you had told me that I would own a home before the age of…

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We Bought a Flat! Say Hello to the Little Bow Home

We Bought a Flat! Say Hello to the Little Bow Home

In case you missed it… WE BOUGHT A FLAT!!! The past 6 months have been an absolutely whirlwind, so I thought I’d write this blog post just to catch you up on what the process…

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5 Good Habits For A New Year

5 Good Habits For A New Year

If you read my recap of 2019 over the weekend, then you know the year had some serious ups and downs for me. BUT, December finished on a real high with the purchase of our…

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5 Good Habits For A New Year

If you read my recap of 2019 over the weekend, then you know the year had some serious ups and downs for me. BUT, December finished on a real high with the purchase of our…

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Reflecting on 2019

Reflecting on 2019

Is it just me or was 2019 a hard year? Cataloguing my defining experiences each month for the past year has helped me see that while 2019 brought about a few of my favourite memories,…

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Reflecting on 2019
Restricting, HAES and the Food Psych ‘Philosophy’

Restricting, HAES and the Food Psych ‘Philosophy’

‘The more I start to understand some of the complexities of my mental health, the more I begin to feel like the Food Psych’s unanimous, unwavering stand on the virtues of practicing HAES and intuitive eating for EVERYONE is not only unfair, but flat out wrong.’

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Restricting, HAES and the Food Psych ‘Philosophy’

‘The more I start to understand some of the complexities of my mental health, the more I begin to feel like the Food Psych’s unanimous, unwavering stand on the virtues of practicing HAES and intuitive eating for EVERYONE is not only unfair, but flat out wrong.’

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